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dr rob andrew Archives - Page 2 of 5 - Urban Smiles Edmonton Dentist

Jan 23
1

Take Note Of These Important Tips For Improving Your Smile Now That Winter Is Here.

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With the onset of winter, you may find that your teeth aren’t as clean and bright as they should be. This is especially true when the temperature starts to drop. The outdoor elements sap your energy just by being exposed to them. And when you don’t take care of your oral hygiene, they just continue to do more damage. In this article, we’re going to cover some important tips for improving your smile now that winter is here.

Visit Us Regularly

The hardest part of keeping your smile healthy is staying healthy. If you go to the dentist regularly, you can avoid a lot of dental problems before they even have a chance to develop. It’s important to remember that your teeth start to deteriorate as soon as you put a toothbrush in your mouth. Even if it’s just brushing your teeth with a toothpaste that’s full of fluoride, it’s still going to do damage. If you want to avoid future problems, you should go to the dentist at least once a month. That way, you can keep your teeth as healthy as possible.

Eat Well And Stay Hydrated

Dental problems start when you don’t take care of your teeth. Specifically, you need to take care of your oral hygiene. That means getting a good dental cleaning every six months, and also taking care of your diet. This isn’t something you have to do everyday, but it is something you need to do consistently. First, you need to brush your teeth twice a day. The best way to brush your teeth is to use an Oral B toothbrush. It’s the one we recommend. Next, you need to use a toothpaste that contains an abrasive agent. There are many different options when it comes to toothpastes. Just be sure that you’re choosing one that’s high-quality and contains an abrasive agent. This is important because it helps to polish your teeth and keeps them shining.

Don’t Forget The Sunlight!

When was the last time you went outside without wearing sunglasses? How often do you forget to let the sun shine on your teeth? Sunlight is what helps you to keep your teeth properly clean. When you don’t expose your teeth to sunlight, they aren’t cleaned properly. If you don’t brush your teeth properly, you’ll end up with plaque build-up on them. If you don’t take care of your teeth, you’ll end up with dental problems like cavities, gum disease, and tooth decay. Sunlight is especially important for people who live in cold areas. It’s also important for people who forget to brush their teeth or who eat poorly.

In order to keep your smile healthy, you need to take care of your teeth. This means ensuring that you brush your teeth twice a day, and that you use a toothpaste with an abrasive agent. You’ll also need to make sure that you’re exposing your teeth to sunlight. With these tips in mind, you can make sure that you’re staying as healthy as possible. When it comes to your teeth, you have the opportunity to improve your smile.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

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Dec 01
2

World AIDS Day

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#WorldAIDSDay

December 1 is World AIDS Day, established in 1988. World AIDS Day commemorates AIDS victims and raises awareness of the HIV epidemic. One of the worst global public health concerns in history, AIDS has killed 40 million people globally since 1981 and infected 37 million. Despite medical advances, the AIDS pandemic kills two million people annually, including over 250,000 children.

AIDS Day History

The first global health day was World AIDS Day on December 1, 1998. The day provides a chance for the globe to unite in the battle against HIV and honour those who died from it.

World AIDS Day was created to capitalize on a media vacuum between the 1988 U.S. presidential election and Christmas. After a year of political campaigns, broadcast journalist James Bunn, who had joined the World Health Organization, thought the public would be interested in AIDS coverage. Bunn and Thomas Netter chose December 1 for the first observance and spent 16 months organizing and implementing it.

The inaugural World AIDS Day focused on children and teens to raise awareness of how AIDS affects them and their families. AIDS was also shown to affect more than only drug users.

From 1996 onwards, the observance of World AIDS Day was taken over by the United Nations Programme on HIV/AIDS, expanding the campaign to an annual education and prevention campaign. The World AIDS Campaign was registered as a nonprofit organization in 2004 in the Netherlands.

“In order to be really fulfilled, we must constantly challenge ourselves to go beyond our weaknesses and hurts. A lot of hard effort will be required, but there is no other way to go where we want to go.” – Dr. Rob Andrew

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

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Nov 30
0

5 Tips to Prevent Red In the Sink

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Keeping your teeth clean is important, but so is keeping them clean inside. You might think that you’re doing everything right to ensure that red doesn’t appear in the sink. However, there are several things you can do to prevent red from appearing in the first place. If you have frequent issues with cavities forming in your teeth, this article is for you! Keep reading to find out about these tips and tricks that can help you prevent red from showing up in the sink next time.

Clean Your Toothbrush Often

Clean your toothbrush often. Tooth decay-causing bacteria can collect in your toothbrush bristles. This bacteria can form crystals in toothbrushes and trap in teeth. It’s unpleasant but harmless. Brush your toothbrush with a cleaner. These toothbrush cleaners clean thoroughly. A toothbrush cleaner doesn’t clean the bristles. Rub the bristles and rinse in the bowl. This cleans and disinfects your toothbrush.

Floss Daily

Some think dental floss is obsolete. People must floss daily or twice daily. Avoid flossing occasionally. Only after eating tooth-damaging foods should you floss. Bagels, doughnuts, fries, and other starchy foods are examples. Nuts, popcorn, and sugary foods also require flossing. Daily flossing removes bacteria that erode tooth enamel. Use proper floss. Diabetics should use diabetic floss. It’s made of a material that won’t get caught in mouth blood vessels.

Don’t Eat Hard Foods

Sugary and starchy foods cause tooth decay. Other methods can prevent this. Avoid sugary foods first. This means no more cookies or candy! Avoid starchy foods to avoid red sinks. Potatoes, rice, and other starchy produce.

Hydrate

Drink enough water daily. Red in the sink necessitates this. Not drinking enough water can cause red in the sink. Health determines water intake. Diabetics should drink half their weight in ounces. Underweight people need 1 ounce of water per pound. Don’t add anything to your water.

Keep Your mouth Clear

If you have red in the sink, you’ll want to make sure to keep your mouth as clear as possible. This means that you should brush your teeth as often as possible and that you should brush your tongue as well. When you brush your tongue, you’ve got to brush it properly. For example, you can’t just brush it with your toothbrush. Instead, you’ve got to swish your tongue in a glass of water to ensure that all the bacteria has been rinsed off of it. If you don’t do this, your mouth will be full of bacteria that can lead to red in the sink. You should also make sure to brush your tongue until it’s as clean as possible. This will remove any bacteria that is still stuck to it and prevent red from appearing in your teeth.

Now that you know how to prevent red in the sink, do everything you can to avoid it. To do this, brush and floss daily and drink enough water.

needed.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 28
0

Causes of Dry Mouth & The Effective Remedies To Help You.

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Dry mouth causes most taste issues. It can ruin your life. Parched mouths are sore, burning, and uncomfortable. You may not have considered how your tongue moistens. However, lips are crucial to mouth hydration. They lock in moisture until you need it. Stress, poor oral hygiene, medications, and even medical conditions can dry out your lips. Dry mouth can cause gum and tooth decay if untreated. We discuss dry mouth causes, symptoms, treatments, and home remedies.

Dry mouth?

“Xerostomia” is dry mouth. The technical term for mouth issues. Dry mouth is medically called xerostomia. Medication, illness, and stress can cause dry mouth. Dry mouth causes metallic or bitter tastes. Dry mouth is common. Dry mouth is unknown. Some people have more dry mouth. Drinking water helps some people. Mouthwash helps some. Dry mouth medications help some.

Medications can cause dry mouth. Antidepressants, anti-anxiety, anti-psychotics, and painkillers like codeine or morphine may be used. Medication can dry your mouth. Flu-related dry mouth. Low saliva levels dry the mouth first. Dry mouth can indicate oral cancer. Stress can dry and sore your mouth. Lack of fluids—water, coffee, or alcohol—can cause dry mouth.

Dry mouth remedies

Dry mouth is best treated with a supplement or mouthwash. Over-the-counter dry mouth products come in many flavours. For mouth hydration, take them regularly. Water is the best remedy for dry mouth. Honey or fresh lemon slices can enhance the taste of your water. Add saliva supplements to moisten your mouth. Saliva supplements come in a liquid or tablet form. Add them to your water bottle to stay hydrated. Add a medicated mouthwash if you can’t drink water or need a temporary solution. Mouthwash temporarily relieves dryness. – Try a medicated mouth rinse – Saliva rinses can also be used to relieve your dry mouth. Rinses can be sprayed or bottled. – Use an oral irrigation device – Some oral irrigation devices are designed to irrigate your mouth with water. This hydrates your mouth. You can find these devices online and in health stores.

Dry mouth

Dry Mouth – You might notice that your mouth feels dry and like it is missing something. Your mouth may always feel coated. You may taste metal. – Bad Tastes – You might notice that your food has a bitter or metallic taste. Your tongue detects food chemicals that your mouth cannot. – Bad Odour – You might notice that your breath has a bad odour. Your mouth cannot bring in fresh air to dilute the odour. Conclusion: Dry, cracked lips can cause soreness.

Dry mouth is common. Daily water consumption prevents dry mouth. You can also try using a mouthwash that has a flavoured substance in it. Dry mouth has many home remedies. These include using a medicated mouth rinse, using a medicated lozenge, using an oral irrigation device, and adding a saliva supplement to your daily routine. Dry mouth can be frustrating, annoying, and even embarrassing. This article explores the many causes of dry mouth and how you can get back on track to maintaining healthy oral hygiene. Make sure your lips are hydrated, and make the most out of your mouth by keeping it clean and healthy.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 23
1

Do Receding Gums Grow Back?

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Gingivitis, another name for receding gums, is a widespread issue that many people experience. Numerous things, such as poor oral hygiene, certain diseases, and genetics, can contribute to its occurrence. There are tiny crevices or pockets in the gums that are receding (the gum). These cracks frequently have bleeding, pain, or sensitivity along with them. Receding gum lines can cause more serious issues like tooth loss and root decay if left untreated. Fortunately, receding gums don’t always indicate a serious issue. If they don’t maintain good oral hygiene habits, the majority of people will experience some degree of gum recession throughout their lifetime. There are things you can do to hasten the healing process, though.

How to Reduce Receding Gums

You can take a number of actions to lessen the severity of your receding gums. Regularly brush your teeth and floss them as well. If you don’t brush your teeth every day, you’re leaving plaque and bacteria behind, which can lead to gum disease and tooth decay. Be sure to brush your tongue as well. Your gums may start to recede if you smoke, eat a lot of salt, or take certain medications. To avoid this, make sure to regularly brush your tongue. If you regularly drink coffee or tea, you should be careful to brush your teeth right away after drinking them. If you smoke, you should stop. Your receding gums will notice a significant improvement if you quit at any point. Finally, remember to go to the dentist frequently. Your dentist can perform a cleaning, examine your gums, and possibly suggest a preventive treatment plan to lessen the severity of your receding gums.

Avoid Foods That Are Hard or Tough.

Many people are unaware of the possibility that certain foods can cause gum recession. Citrus fruits, tomatoes, and peppers are a few examples of foods with a high acid content. This acidity can cause gum recession and tooth erosion. You should also stay away from fizzy drinks, foods that are high in sugar, and foods that are high in sodium. These foods can erode your gums and cause tooth decay. Ask your dentist or try substituting another food if you’re unsure whether a certain item has too much sugar or acid. The best diet for your long-term oral health is one that is high in protein, moderate in carbs, and low in fat.

Maintain good oral and gum health.

You need to take care of your oral health if your gums are receding. This calls for twice-daily tooth brushing and once-daily flossing. If you don’t brush your teeth, you’ll be putting food that causes decay in your mouth as well as plaque and bacteria. If you don’t floss, you could be swallowing and possibly breathing in these things. Every night before bed, be sure to rinse your mouth with mouthwash or a beverage. Rinsing will help get rid of any leftover bacteria and plaque from the day. Cavities can be avoided, and maintaining good oral health can stop your gums from further receding.

Ultimately, receding gums are a sign of poor oral health. You should brush your teeth twice a day and rinse your mouth with mouthwash or a drink every night before bed if you have receding gums. Attempting to consume fewer sugary beverages and high-acid foods is another option. You should stop smoking if you do. You can repair your receding gums faster if you stop smoking. You can try a variety of techniques to get rid of your receding gums. Both your teeth and gums can be taken care of at the same time. Come visit us at Urban Smiles Family Dental we can help you out along the way.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 21
1

What You Can Do To Overcome Your Smile Anxiety

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Everyone experiences bad emotions and ideas. You may be nervous about work or an approaching event. Negative thoughts and emotions that interfere with daily living might be an indication of depression or anxiety. Smile anxiety is widespread. Even confident individuals sometimes feel self-conscious smiling in public. No one is wrong for feeling that way, even you. Learn how to control smile anxiety and combat negative thoughts.

What is Smile Anxiety?

Smile anxiety is self-consciousness while smiling too much. It’s a widespread problem with several causes. Smile anxiety is self-consciousness while smiling excessively. Being caught off guard, in a crowd, or having a camera aimed at you might cause this emotion.

What causes smile anxiety?

This is a popular question among smile-anxious individuals. Someone may feel self-conscious when they smile for several reasons. People often feel unattractive when they grin. They may have been informed this or made unfavourable assumptions based on prior experiences.

Take Short-Term Measures To Overcome Smile Anxiety

When you have grin anxiety, it’s crucial to be self-aware and move on swiftly. Anxiety makes your body feel self-conscious and ready to respond. This may lead to out-of-character reactions and unconsciously less smiling. You may ease grin anxiety by doing specific things. Breathe – Relaxing breathing techniques will help you sleep quicker. They can soothe anxiousness. Try the four-count breathing method, where you breathe in for four seconds and out for four seconds. Repeat until calm. Many individuals swear by meditation to relieve anxiety. If you feel self-conscious when you grin, try meditating. If you feel self-conscious when you grin, try meditating. Creativity may help anxiety sufferers, studies reveal. Draw, paint, or write poetry. You may also bake to release happy endorphins.

When self-conscious, be proud of something

Being self-conscious about excessive smiling is OK. Many individuals have this condition. There are various strategies to overcome confidence concerns. When you’re self-conscious, be proud of something. Find something you’re proud of if you’re self-conscious about your grin. This includes your personality and abilities. Once you have something to be proud of, you might still remain self-conscious. You’ll conquer your smile nervousness and regain confidence.

In conclusion, everyone has grin anxiety at some moment. It’s a basic issue with easy solutions. Relax and breathe deeply if you’re smile-anxious. When self-conscious, discover something to be proud of. Your smile anxiety will diminish sooner if you do so.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 18
0

Foods That May Brighten and Whiten Your Smile

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It has been recommended that the only way to enhance your health is to monitor your diet. But what about enhancing your smile via the foods you consume?

We are here to serve as your oral health partner and to confirm that what you have heard is correct! Regarding keeping a healthy grin, not all foods are created equal. Following is a list of the top six oral health-promoting foods to eat.

For strong teeth and bones, calcium and other minerals contained in dairy products are crucial. In addition, they are helpful in neutralizing acidic substances in the mouth that are known to be detrimental to dental enamel.

In addition to being sweet and delicious, sweet potatoes help to the general health of your mouth and teeth. This vegetable is orange because it has a high concentration of beta-carotene, a precursor to vitamin A in the body. Vitamin A is very essential for maintaining healthy teeth and gums.

In addition to possessing properties that are healthy to the gums, garlic also contains allicin, which may assist in preventing flora imbalance. Additionally, garlic contains antifungal and antiviral properties.

Mushrooms are a fantastic source of vitamin D, which is essential for keeping strong teeth and bones. They also include antioxidants, which may help prevent tooth decay and maintain healthy teeth.

When you chew on crisp vegetables such as celery, they act as a natural toothbrush, eliminating plaque and bacteria and helping to clean your teeth in the process. Additionally, crunchy veggies stimulate the production of saliva, which is necessary for maintaining dental health.

Onions contain a considerable quantity of sulphur, which is required for the production of collagen. As a result, they are excellent for your dental health since they help preserve the health of your gums and contribute to the strength of your teeth.

Is an examination overdue at this time? We anticipate your visit to the office as soon as feasible. Contact our team immediately to begin the process and learn more about the methods in which they can aid you with reaching your ideal smile.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 17
1

What Causes Sensitive Teeth: Answering the Questions You Have

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Teenagers often have sensitive teeth. As kids, our teeth probably came in easily. As we got older and drank soda and ate sugary treats, our teeth may have reacted negatively. Some children struggle to keep their teeth clean and not eat too much sugar. Sensitive teeth are a common problem many people face. If you suspect your teeth are sensitive because of food or another factor, know this:

Sensitive teeth cause pain.

Weak enamel and crowding are two major causes of sensitive teeth. Sensitive teeth have thin enamel that is easily worn down by food and drink. Dentin hypersensitivity can weaken it. Dentin hypersensitivity affects the tooth’s less-hard dentin layer. Teeth are sensitive to hot or cold foods or drinks, certain sweets, cold air, and certain brushes.

Food sensitivity is a sign of sensitive teeth. Others exist. Small amounts of water may be too cold to drink. Some toothpastes can irritate teeth.

Sensitive tooth causes

Most teeth are sensitive at some point, but it’s more common with age, weak enamel, or hypersensitive dentin. Braces or other dental appliances can also increase risk.

Tooth Sensitivity

Visit your dentist if you have sensitive teeth. They can do simple tests to determine what’s causing your sensitive teeth. Your dentist can recommend steps for weak enamel or hypersensitive dentin. If you don’t have these issues, the dentist can help you keep healthy teeth. They can help you brush your teeth properly and safely drink certain liquids.

Common problem: sensitive teeth. If you suspect this, see your dentist immediately. They can do simple tests to determine what’s causing your sensitive teeth. Your dentist can recommend steps for weak enamel or hypersensitive dentin. If you don’t have these issues, the dentist can help you maintain healthy teeth. They can teach you how to drink and brush safely.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 15
2

How thumb-sucking affects your child’s oral health

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How your child’s dental health might be affected by sucking their thumb.

Thumb sucking is a normal reflex for newborns and toddlers that may begin as early as when the baby is still in the womb. Thumb sucking over an extended period of time, however, can result in a number of oral health complications. We hope that your little one will grow up to be healthy and happy, with a radiant smile for many years to come.

If your kid is at least five years old and still sucking their thumb, read on for additional information about how it may harm their dental health and suggestions for what you can do about it.

When done for an extended period of time, using a pacifier or sucking on one’s thumb may cause the teeth to shift out of place. Another potential side effect of sucking the thumb is the development of malocclusion, a dental disorder in which the top and lower teeth do not align properly. As a consequence of this, developmental delays are a potential outcome. As a result, the best way to prevent these dental problems from occurring is to quit the habit as soon as you possibly can.

The following are suggestions for parents on how to stop their child’s habit of sucking their thumb:

If you notice that your kid is sucking their thumb, you should try to discourage the behaviour in a gentle way. When you become aware of the routine, kindly but firmly tell them to break it. Provide the kid with a positive reward in the form of an additional tale before bedtime after they have stopped sucking their thumb.

Because altering a kid’s behaviour may be a slow and laborious process, maintaining patience and consistency is of the utmost importance when trying to break a child of the habit of sucking their thumb. Develop a strategy that includes distinct goals as well as time limits.

When your kid is sucking their finger, you should look for indicators of it to determine whether or not it is a habit or a reaction to stress. Once the root of the bad behaviour has been identified, it is possible to address it.

If your child’s habit of sucking their thumb has gotten out of hand, it might put their dental health at risk. If this is the case, you need to schedule an appointment with us.

Always remember:

Brush your teeth twice a day for two minutes each time…. Floss everyday.
Change your toothbrush when it looks used.
Visit us every six months.
Eat a healthy diet.
Stay hydrated all day long, and don’t smoke.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

Twitter Facebook Instagram LinkedIn Youtube Pinterest 

Nov 03
1

Gag-Related Dental Treatment

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Gag-Related Dental Treatment Everyone has a gag response to prevent foreign things from entering the throat and airway. Exaggerated gag reflexes might make dental treatment difficult or impossible for certain persons. Dentists may cure your condition using specific methods.

Exaggerated Gag Reflex: Why?

Psychological, physiological, or combined causes your sensitive gag response. You may have survived a near-suffocation trauma. Dental treatment subconsciously recalls that. Dental anxiety, worry, and uncertainty may cause gagging.

Manage Your Strong Gag Reflex

You’re not alone if you gag easily. Most dentists have seen this problem. 10 gag reflex-management tips:

Communicate your fears: Dental health is crucial to your general well-being, so don’t allow your strong gag reflex prevent you from scheduling an appointment. Tell Urban Smiles Family Dental about your issue, worries, and prior dental procedures that made you gag. We can assist make your office visit enjoyable.

Breathe deeply through your nose to relax and avoid stress. If you’re congested on your appointment day, reschedule. Take a nasal decongestant before your visit to breathe easily.

Throat spray: Over-the-counter numbing throat spray temporarily relieves the gag reflex. Two or three sprays shortly before therapy should numb for an hour.

Snoring spray: Most patients react well to snoring relief spray, which does not target the gag reflex. To improve your dental visit, use it before.

A dab of table salt on the tongue may also help with physiological gagging. Swish with saltwater. Spit out the water.

When the dentist inserts a tool, hum. It’s surprising you can’t hum and gag.

Find a nice time: You may gag more at particular times. If morning brushing makes you vomit more than nighttime brushing, scheduling your visit later in the day may be beneficial.

Sit up instead of laying down: While it may involve some uncommon steps, the dentist may take impressions and conduct other work while you’re standing, which can help reduce the gag reflex.

Sedation: Nitrous oxide (laughing gas), oral sedation, and IV sedation enable the dentist to do great treatment without pain.

Every night after brushing your teeth, softly contact the toothbrush to the soft palate at the back of your mouth to suppress your gag reaction. By focusing on nasal breathing, you can control the gag reflex. Each week, move the toothbrush back. This method works if you practice.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

Connect with us below:

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