Have you ever been in an unpleasant mood and then someone has come along with a huge smile, some laughter or in a good mood? When the person you are talking to or the people that surround you are smiling, you won’t be able to help but smile!
A smile has special powers. You can calm fear, insecurity, hurt and anxiety not only in yourself, but in those that are experiencing those feelings. The next time someone is feeling sad, scared, nervous, whatever it may be, smile with them and see how this makes them feel!
Research has shown that smiling releases serotonin – a neurotransmitter that produces feelings of happiness and wellbeing. It’s like a circle of happiness. Smile and you feel happy, you feel happy and you smile! Even when you’re not feeling great, try smiling, genuinely, and see how you feel!
Life may throw you some curve balls but remember: YOU control your reactions to every situation. Try to see the good aspects of every part of your life–you might be surprised at how much of an impact a little positive thinking can make!
Keep in mind:
Smiling Helps You Live Longer
Smiling Relieves Stress
Smiling Elevates Mood
Smiling Is Contagious
Smiling Boosts the Immune System
Smiling May Lower Blood Pressure
Smiling Reduces Pain
Smiling Makes You Attractive
Smiling Suggests Success
Smiling Helps You Stay Positive
Smiling is one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.
Visit Urban Smiles Family Dental and lets keep smiling.
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