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How to avoid staining your teeth after drinking coffee and red wine

By October 26, 2022 No Comments

It’s typical to see a little stain develop on your teeth after consuming coffee or red wine. This is typical, but if you’re attempting to maintain a positive attitude, it may also be discouraging. The good news is that there’s no need to worry since this transient discolouration won’t last forever. The secret is to never let your teeth get stained in the first place. The following advice can help you prevent getting coffee and red wine stains:

Don’t drink black coffee or wine after dinner

Avoid drinking coffee after supper if you typically only consume it in the evening. This is due to the fact that coffee has a high acidity that may react with the protein in your saliva and make it brown. Try a darker roast if you do decide to have coffee after supper. Other dark roasts won’t have the same effects on your saliva as lighter roasts since they are significantly less acidic, such espresso and dark chocolate. Avoid drinking red wine if you often do so at night. In fact, it’s recommended to stay away from alcohol altogether after supper since it might affect your teeth’s ability to keep their shine.

Once you’ve consumed coloured beverages, rinse your mouth out with water.

If you often consume coffee or red wine at night, be sure to rinse your mouth out with water. Your saliva will become less likely to become brown as a result of this helping to balance some of the acidity in it. If you often consume dark roasts, such as espresso and dark chocolate, rinse your mouth with water afterward. Dark roasts don’t effect your saliva nearly as much as lighter roasts since they are much less acidic.

To avoid getting stains on your teeth, use a straw.

If you often consume coffee or red wine at night, always sip through a straw. Because they keep beverages within your mouth, where they are less likely to stain your teeth, straws are excellent at preventing stains from developing on your teeth. If you often consume dark roasts, such as espresso and dark chocolate, be sure to always use a straw. Because they are far less acidic than lighter roasts, dark roasts don’t discolour your teeth as much.

There are a few things you may take to prevent stains after consuming coffee or red wine. To prevent stains from developing on your teeth, avoid drinking black coffee or red wine after supper, swish water around in your mouth after drinking, and always use a straw. You may prevent stains after consuming red wine or coffee by adopting these practices. Additionally, there are a few things you can do to avoid getting coffee and red wine stains. Try using a darker roast when brewing, such espresso or dark chocolate, and remember to rinse your teeth soon away after consuming stain-causing beverages. You may prevent stains after consuming coffee or red wine by following these instructions.

Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030

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