You are familiar with the adage “You receive what you give”? The same is true with your teeth. You run the risk of developing tooth decay if you consume sweets and other sugary meals often. Researchers from Tel Aviv University discovered that restricting sugary treats may help to prevent long-term tooth decay. Halloween calls for candy. Since most candies include sugar and other chemicals, they are unhealthy for your teeth. What if there were scrumptious candies that weren’t bad for your teeth? Why not make this sugar dessert that is supposedly haunted the exception rather than the rule? These Halloween goodies are gentle on the teeth:
Sugar-free!
Sugar contributes to dental decay, gum disease, and tooth loss. Your teeth will suffer, and it might lead to weight growth and other health problems. To relax your teeth, try sugar-free jell-o and fruit infusions. Your teeth won’t be harmed by these sweets. Avoid sweet candy while on a diet. That includes desserts that are “light,” “low-sugar,” “sugar-free,” “reduced sugar,” etc. Select sugar-free candy to safeguard your teeth and general wellbeing.
Trick-or-treat snacks include dried fruit.
Dried fruit is a healthy alternative to confectionery. Apples and pineapple make excellent Halloween treats. Because it is sweet-free, energetic, and flavorful, dried fruit is great. A nutritious party or after-school snack is dried fruit. Try trail mix, nuts, or granola bars. For a supper at home, include fruit. Serve dried fruit during gatherings. This will assist you in maintaining your diet and preventing overeating while celebrating.
Candy corn is sweet, but not on your teeth.
Candy corn is sweet, but it’s also low in sugar and made with natural ingredients. This makes it a great alternative to candy that’s full of sugar. While it doesn’t taste exactly like a piece of candy, it’s still sweet and is certainly delicious. You can also use candy corn as a craft or Halloween decoration. It’s a fun treat with a variety of uses. If you’re looking for a healthy Halloween treat that’s also sweet, savory, and tasty, try candy corn. It’s a low-sugar candy that’s made with whole ingredients, so it’s also a healthy snack. You can use it as part of a creative Halloween activity or as a decoration for your home.
These healthier options still enable you to enjoy your favourite Halloween treats. Make sweet corn syrup for your friends instead of yourself to eat. Prepare and distribute caramel corn in its place, candy corn. These healthy treats won’t damage your teeth or make you gain weight. You now understand that Halloween sweets need just be delicious and not harmful.
Make your appointment today with Dr. Rob Andrew and Urban Smiles Family Dental. 780.989.6030
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